Relax painful muscles and tendons Relieve pain in hard to reach areas Recover after exercise or injury Stretch and massage before exercise Relieve tension after a long day. The patent pending ORoller is an innovative device for hot and cold massage therapy, wherever needed on the body. The pivot head massage roller, and the long, easy-to-hold handle make this an effective product for all ages and lifestyles. Designed to be used in conjunction with the patented Foot Gym. Features: Provides a massage & stretch to those hard to reach areas Pivots 60 to the left & right for added comfort & effectiveness Can be heated or cooled for the best therapeutic effect Strengthens muscles & increases stability Treats Plantar Fasciitis, Achilles Tendonitis & foot pain Rehab from injury or for post-surgery recovery Massage roller with cold & hot foot therapy Slant board provides stretching of Plantar, Achilles & calf on an antimicrobial EVA pad Resistance bands in 3 rehab/strength levels Can be used while sitting or standing