PediFix Visco-GEL Customizables Toe Spreaders separate big and second toes to help maintain proper alignment, prevent rubbing and relieve pressure on big toe joint and sore bunions. Soft, flexible loop slips over 1st or 2nd toe to keep spreader in place. Gel releases mineral oil to soothe and moisturize skin. Interchangeable on right or left foot. Choose from 3 options for a personalized of our PediFix Visco-GEL Customizables Toe Spreaders; Option A - Wear without an insert for a Soft Fit. Most gentle and thinner to fit in most footwear; Option B - Use the Orange insert for a Medium Fit. Provides mild separation between toes; Option C - Use the Green insert for a Firm Fit. Provides strong separation between toes.